Guatemala

Once an intimidating travel destination, volcanic Guatemala has now become a laid-back country filled with rainforests, ancient ruins, vibrant markets and steamy beaches ideal for a Central American hiking adventure.

From the small stretch of Carribbean beaches in the east, over the central mountains, to the black sands of the Pacific coastline, Guatemala is a wild country of coffee, sugar cane, cotton and banana plantations, picturesque colonial towns and magnificent Maya heritage.

Bordering Mexico, Guatamala is heavily influenced by the ancient Maya, and, more recently, the Spanish. The rugged landscapes here are dotted with pre-colombian relics, such as the ancient ruins of Tikal. These tiered limestone palaces, pyramids, platforms and monuments topped with shrines sit on open grassland in the middle of tropical rainforest. An atmospheric and utterly mesmerising primeval town.

As for cities, the cobbled streets and pastel-coloured, Spanish-style buildings of colonial Antigua nestled between volcanoes in the south are a must-see. With this as a base, visitors can climb volcanoes, venture through Petan’s jungles and trek to Lake Atitlan in the highlands. Moving to the central Quiche mountains, the stucco-white town of Chichicastenango hosts a colourful Indian market on Thursdays and Sunday: a great insight into Guatemalan tradition and daily life.

What to do in Guatemala

Please select the regions you are interested in.

Eat a home-cooked chapin lunch

Antigua

The slang term for a real Guatemalan - 'Chapin' - is said to derive from a 17th century shoe that the locals commonly wore. So why not put your feet up though, kick off your sandals, and enjoy a real home-cooked Chapin lunch. Whether it's re-fried beans, chirmol (a hot tomato sauce) fried plantain, and tortillas with pork, chicken or diced beef, it is a really delicious experience, in true Guatemalan style.

Reach Mayan remains by boat

Flores

The Mayans formed a truly extraordinary civilisation that dominated Central America long before the Aztecs. While some of their most famous monuments - such as Tikal and Palenque - are truly stunning sights that vie with some of the world's most impressive archaeological sites, it is often the places less visited that can provide the most rewarding experience. Aguateca is one such site, and being accessible only by boat means that it is not unusual to have the place pretty much to ourselves. Well, we may have to share it with the occasional troop of howler monkeys....

See Antigua's Lent processions

Antigua

Lent may be a time of solemn fasting, but the colourful processions that erupt through Antigua's cobbled streets during the 4 Sundays preceding "Semana Santa", are amongst the most vibrant & energetic celebrations of the year. Elaborate 'carpets' of coloured sawdust, dried flowers and even fruits and vegetables deck the charming colonial alleyways, laid out before processors' footsteps in a tradition that intimately unites Guatemalan and Spanish cultures. Locals vastly outnumber foreigners at these processions and they're great opportunities to blend into the background and observe the importance of religion in this most traditional of Central American countries.

Visit a coffee plantation

Antigua

Guatemala's highlands are perfectly suited for the cultivation of that most precious of commodities - the simple coffee bean - and a visit to a community run working plantation provides a rare insight into working conditions, farming methods, tasting and production. Many individual farmers with small holdings have gone under, having found it impossible to survive in what is now a global industry, but by forming into small cooperatives and with assistance from some NGOs, the future for others is looking more promising. Forget Starbucks - this is a chance to see the whole process from berry to cup and to meet the people who make their living producing our daily cup of black nectar.

Where to stay in Guatemala

Suggested Itineraries

Guatemala Travel Guide

Please select the regions you are interested in.

Antigua

Located in Guatemala’s central highlands and filled with some beautifully preserved Spanish Mudéjar influenced Baroque architecture, Antigua is one of the country’s most visually stunning cities. Dominated by the imposing presence of three volcanoes, including the still active Volcán de Fuego (the Volcano of Fire), the city was once the capital of the Spanish colony of Guatemala, which encompassed almost all of Central America and southern Mexico. A UNESCO World Heritage Site, the city today is noted for its elaborate street processions during Lent, Easter and Holy Week (Semana Santa), when it hosts some of the most remarkable religious celebrations in the Americas. Purple robed men and women adorned in black parade through the streets with effigies of Christ and the Virgin Mary, the cobbled streets along their path lying blanketed under carpets of dyed sawdust and flowers. Coupled with the surrounding landscape and the fading colonial elegance of its Spanish heritage, the city presents a truly mesmerising setting.

Coban

Surrounded by orchid-laden hills and jungle, Coban is a medium-sized city in the heart of Guatemala’s coffee-growing area and capital of the Alta Verapaz region. It is mainly used by travellers as a springboard to the surrounding sights, including the limestone caves of Grutas de Lanquín and the pools and cascades of Semuc Champey.

Lake Atitlan

The deepest lake in Central America, Lake Atitlan occupies an ancient volcanic caldera in the heart of the Guatemalan Highlands. Considered by many to be one of the most beautiful in the Americas, estimates put its maximum depth at something like 340 m, the deep escarpments and volcanic peaks encircling it adding to its immense mystery and appeal. The rich volcanic soil that surrounds the lake is littered with farms and communities that still cling to the traditions of the area’s rich Mayan heritage. Amongst the Tz’utujil and Kaqchikel you can still find a thriving cultural mix of ancient Mayan and Spanish Catholic influences, where traditional Maya dress is still very much in evidence and religious worship is a fascinating blend of ancient deities, Catholic saints and even Conquistador legends. The lake’s name translates from the Mayan as ‘the place where the rainbow gets its colours’, a fitting description for a setting that is amongst the most breathtaking in the region.

Guatemala City

Originally built around fascinating ancient Mayan ruins, some of which can still be seen today, Guatemala city is now a vibrant, modern capital city with a population of over 2 million. Alongside the many museums, galleries, cathedrals and other cultural sites, the historical centre and Agua volcano on the horizon are constant reminders of the city’s past and somewhat unique location: Guatamala city sits where three tectonic plates meet. Oozing Latin charm and traditional architecture, yet offering the entertainment of any world capital, Guatemala city is an ideal starting point when exploring the country.

Tikal

These spectacular ruins set in the dense forest, with many complexes yet to be discovered are, many would argue, the most impressive Mayan ruins. Not only will you be able to appreciate the Mayan architecture, but also the many species of wildlife prevalent in the area- particularly spider monkeys, toucans and parrots.

Guatemala Travel Information

Visa Information
UK Passport holders do not require a visa to visit Guatemala.

Your passport must be valid for at least six months after the end of your trip. Please ensure the passport details we hold for you are correct.

Please note it is your responsibility to ensure you have the correct visa documentation when starting your trip. Country entry regulations can alter daily and it is always best to check with the relevant embassies for any changes.

If you are travelling on a non UK passport please contact your relevant consulate/embassy for the latest visa information.

Insurance:
Insurance that provides cover for emergency repatriation in case of a medical emergency is compulsory for all tours.

You should be aware that many standard insurance policies may not cover you adequately for all aspects of a Wild Frontiers trip and so we strongly recommend that you purchase a suitably designed insurance policy.

One such policy is the "Wild Frontiers" policy underwritten by Ace European Group Limited (ACE " firm reference 202803), which is available to EU residents (which excludes Norway & Switzerland) through our website or via the insurance company direct on 0845 345 3456. Under this policy there are two different levels of cover available.

Standard policy: a comprehensive travel insurance policy that provides cover for all Wild Frontiers activities, including trekking up to 6,000m. This policy does not provide cover for travel to areas where the FCO is advising against all or all but essential travel.

Elite policy: provides the same comprehensive level of cover as the standard policy. In addition the Elite policy also provides cover for travel to areas where the FCO is advising against all or all but essential travel. The policy will not provide cover for any claims arising from or relating to the reasons why the FCO is advising against travel.

If purchasing the Elite policy you also have the option to extend the cover provided by the policy to include cover for claims arising from a terrorist act in an area where the FCO is advising against travel. You can add this cover to your policy when purchasing online or over the telephone.

These policies are only available to those travelling on a Wild Frontiers holiday.

For more information and to purchase your policy online please visit the Insurance section of our website.

The cover is underwritten by Ace European Group Limited (ACE), and is arranged by Travel & General Insurance Service Limited. Both companies are authorised and regulated by the Financial Services Authority (FSA). Wild Frontiers Limited is an Introducer Appointed Representative of Travel & General Insurance Company plc, details of which can be found at the FSA's website www.fsa.gov.uk.

To contact them please visit their website at www.travel-general.com or call 0845 408 0583.


Health and Vaccinations:
There are no mandatory immunisations for travellers to Guatemala though you should be up-to-date with Typhoid, Tetanus, Polio and Hepatitis A. Malaria is present in some parts of Guatemala so we recommend you seek advice from your local GP or travel centre as to the correct immunisations and preventative treatments.

We also recommend:
• A dental check-up prior to travelling.
• You inform us of any pre-existing medical conditions or medication.
To be on the safe side you can also check on www.fitfortravel.scot.nhs.uk

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More useful information when travelling to:
Guatemala

Flight Information

There are no direct flights to Guatemala City from London. There are a number of options, several via the USA, either Atlanta or Miami, and another option is Iberia via Madrid. All will take around 15hrs.

Useful Tips

• Try & catch one of the many religious festivals " they are truly magnificent sights

• Be sure to visit Tikal at sunrise or sunset to avoid the crowds and have the best chance of seeing wildlife

• Textiles from the Santiago Zamora community near Antigua make for great presents and help the women-only cooperative

• Stock up on rich Guatemalan coffee!

• Enjoy a desayuno chapin " a tasty Guatemalan-style breakfast

When To Go

There is no real bad time to go to Guatemala but the months of November to April are generally considered the dry months and the best time to visit. At this time you can expect daytime temperatures to be in the late 20s and night time temperatures to be low double figures. It can be fairly humid year-round.

Packing List

Below is a list of general items you might take with you on a Wild Frontiers trip to Guatemala. With your booking confirmation you will receive a packing list specific to your tour, so please treat this as a general guideline only.

Luggage:
It is best to use a soft bag - rucksack/hold-all/duffel bag - so it can be transported and stored more easily.
On all our trips a small daypack is practical for keeping general items (e.g. camera, books, wallets etc.) at hand when your main pack is out of reach. It is also handy for day trips and excursions.

Clothing:
In general you should bring clothes you feel comfortable with. Therefore as a guide we suggest a packing list like this:
• 4 x light cotton shirts or T-shirts, short sleeved and long.
• 2/3 pairs of cotton trousers. If preferred, women can wear dresses and skirts
• 2 x pairs of shorts
• 1 x lightweight jumper or sweatshirt
• Waterproof jacket or poncho
• An extra “outfit” if you’d like to dress up a bit on occasion
• Swim suit or trunks
• Pair of walking shoes/boots
• Pair of recreational shoes, adventure sandals, trainers or pumps

Equipment:
The following is useful extra equipment for your trip:
• Toiletries
• Torch (LED head-torch keeps your hands free)
• A bandanna or large handkerchief is useful for dusty tracks
• Pair of good quality sunglasses
• Plug adapter (see ‘Electricity’ section)

Personal First Aid Kit:
While we do carry a large medical kit we would advise that you take some of the basics with you. This should include:
• Any prescription medication required (please inform the tour leader at your pre-departure meeting about these)
• Antibacterial dry hand wash
• Painkillers: paracetamol & ibuprofen
• Rehydration salts (Gastrolyte)
• Malaria Tablets (if necessary)
• Travel motion-sickness tablets if required (e.g. natural ginger tablets)
• Diarrhoea remedies
• Antihistamines
• Cold/flu decongestants
• Mosquito Repellent
• Insect bite cream
• Laxatives
• Plasters/Bandage/Steri-Strips/Blister pads
• Sunscreen (30+ factor)
• Moisturiser/after sun cream/lip balm
• Contact lenses and solution if required
• Tweezers
(A kit with most of this in is available at www.nomadtravel.co.uk)

Optional Extras:
• Ear plugs (if sharing a room)
• Alarm clock
• 3-4 plastic carrier bags are very useful for dirty washing, dirty shoes and rubbish
• Binoculars
• Small packs of tissues
• Money belt or secure pouch for money and passport etc.
• Eye patches if light affects your sleep
• Sewing kit/scissors
• Sunglasses
• Writing materials
• Spare batteries/camera memory cards
• Swiss Army knife
• Universal bath plug
• Calculator (for currency conversion)
• Trekking poles (handy if paths are slippery)
NB: If you wear glasses, it is advisable to bring a spare pair since opticians are rare. If you wear contact lenses you may find that climatic changes and dust can create visual irritation, therefore, it is advisable to bring a pair of glasses.

You might be tempted to buy a few souvenirs here and there, so leave a little room for those extra purchases!!

Hand Luggage:
Although it is very rare that luggage goes missing on flights, it has been known to happen and so it’s a good idea to carry a spare top, toothbrush, wash kit, underwear and any other essentials in your hand luggage so that you can at least freshen up while waiting for your bags to catch you up. If you wear your sturdy shoes/boots it will also reduce weight in your luggage and keep them safe.

Practical Information

Time:
Guatemala is 6hrs behind GMT.
A useful website to check the time zone differences is www.worldtimezone.com

Food and Alcohol:
As with much of Central America, Guatemalan food heavily features tortillas made from maize, however rice and potatoes are also important staples and are available in most places. Frijoles (or black beans) are also predominant and will be found accompanying many dishes. In the more popular areas, a wide variety of international cuisine can be found but there will still be many opportunities to sample traditional local food.
Excellent coffee is available everywhere and local beers such as Gallo & Cabro are very drinkable. Imported wine is available in some of the more international establishments but be prepared for this to come at an international price.

Electricity:
Those bringing video & digital cameras that require battery chargers should also bring a two-flat prong, US-style adapter. In Guatemala they use an approximate voltage of 115V. In most hotels you can charge from the mains using a travel adaptor plug.

Money:
In Guatemala the unit of currency is Quetzal.
To check out the latest exchange rate for the places that you are visiting you can go to www.oanda.com
A few points to help you plan:
• Although payments are mainly made in cash an increasing number of restaurants and shops accept credit cards and USD$ Travellers Cheques
• If using ATM machines, be sure to notify your bank before you travel.
• For cash, it is strongly recommended you travel with US dollars

Language & Religion:
In Guatemala the major language is Spanish but there are also several Mayan indigenous languages in use. English is spoken in some of the more heavily visited tourist sites but any Spanish you can learn beforehand will be very useful.

Catholicism is the major religion in the country but Evangelism is on the increase. Many Guatemalans combine ancient Mayan beliefs almost seamlessly with Christianity and the result can be a very interesting mix!

Cultural Sensitivity:
At Wild Frontiers we are very aware of the ethical impact tourism can have on ancient cultures. We realise that taking a group of tourists through such a region can have a negative impact on the lives of those who live there and on all our tours we therefore go to great lengths to minimise the negative and accentuate the positive…after all, there are also many good things that the tourist can bring.

To help this process we ask that our clients do not hand out pens or sweets to children. As one sign in Egypt emphatically put it, ‘Please don't make beggars out of our children!' No matter how well intentioned, in our opinion the dolling out of free gifts fosters a ‘beggar mentality' that is ultimately extremely destructive to a society. In addition we do not condone giving out money to beggars or ‘students'.

However, we also realise that we are exceptionally privileged to be travelling in areas where most of the people have far less than us and that the desire to ‘help' can be very powerful. As a result we ask that you refer to your trip dossier for information on the Wild Frontiers Foundation which supports specific projects in the areas where we travel.

Photography:
Please remember, we are guests in the countries through which we travel and we may sometimes inadvertently cause offence by taking photographs without first asking permission.

Also many countries have very strict rules about taking photos of army, police or any official personnel; restrictions apply at borders, bridges and any government building. Please exercise care in this regard as the penalty may be to have your film and/or camera confiscated.

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